Born, raised, and still living in the picturesque city of Ravensburg on Lake Constance in southern Germany, I discovered my passion for nutrition at an early age. As a mother of two wonderful sons who are currently studying and in training, I firsthand understand the importance of a balanced diet for well-being and performance.

My journey into the world of nutrition began in my youth, as I became interested in healthy foods and cooking. After completing my education at the home economics school (nutrition and food chemistry), followed by high school and a diploma in information technology, I pursued an additional master's degree at the age of 40, reflecting my fascination with complex systems and structures. The topic of nutrition continued to accompany me, and I continuously deepened my knowledge of nutrition and sports. Thus, nutrition and sports have been central components of my life for decades. With my understanding of the direct and indirect effects on well-being, health, and physical abilities, my fascination for these connections has grown year by year.

Through my passion for an active lifestyle, whether through regular strength training, cycling, table tennis, yoga, or combination courses, I have learned how crucial a balanced diet is for performance and overall well-being. In addition to my work as a nutritionist, I am also artistically active and enjoy creating light art installations for the garden.

With great dedication, I am currently completing a state-recognized training program to become a certified nutritionist, which will be completed in the summer of 2024. This training will deepen my expertise and ensure that I can provide you with the best possible advice.

With my comprehensive knowledge and years of experience, I am here to help you achieve your individual nutrition goals and lead a healthier, happier life.